Downloadable MP3 of The Microcosmic Orbit.

Join Sarina as she guides you to circulate, refine, and store your Chi (energy).

The Microcosmic Orbit practice is the beginning of the process of the integration of mind and body in Taoist esoteric practice.  The circulation of the Life Force or Chi in the Microcosmic Orbit is the first form of circulation in the developing fetus.  This energy flow continues, normally unnoticed, throughout life.  Much of modern living consists of unnatural diet, stressful work patterns, poor posture and sedentary entertainment resulting in the gradual accumulation of blockages to the natural circulation of Qi. The opening of the Orbit is the beginning of the reversal of this process.  It is an important and tangible form of self-healing practice. 

- Mantak Chia, Awaken Healing Energy through the Tao

Finish your Inner Smile and Six Healing Sounds Meditation with the MicroCosmic Orbit Meditation to move the Smiling energy through the body and store it in a safe place for later use.  You will also learn the points on the Orbit and experience the movement of Chi through them. Each of these points acts like a small refinery for energy.  Thus, each time you circulate energy through it, the energy becomes cleaner, lighter, and easier to move.  A MUST for any on the path of self mastery.

Traditional Chinese Medicine (TCM) is considered an alternative medicine in much of the Western world.  TCM includes treatments such as Chinese herbal medicine, Qigong, Thai massage, Tai Chi, meditation techniques, acupuncture, organic 5 Element Cooking, and both Tui na and Shiatsu massage.