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The Jade Egg is utilized with the exercises taught in "Tao of Women’s Sexual Health DVD."
The Jade Egg Practice is akin to traditional Kegel Exercises in that women are taught to develop stronger PC muscles, bladder control and improved blood circulation to the vaginal canal when used consistently. Many women experience an increase in production of vaginal lubricant as a result of improved muscle tone, thus the Jade Egg Practice is a favorite of post-menopausal women across the globe.
The Jade Egg is best utilized with the exercises taught in ”The Complete Guide to Women’s Sexual Health Practice”.
The Jade Egg practice shows women how to harness the healing power of Female Sexual (Reproductive) Energy through simple exercises, self-massage, and mindful breathing. The Complete Guide to Women’s Sexual Health video and Tao of Women's Sexual Health video clearly demonstrate the practices that address:
and much more.
Physical DVD's in NTSC format only, PAL users use streaming or download video.