The Jade Egg is utilized with the exercises taught in "The Complete Guide to Women's Sexual Health."
The Jade Egg Practice is akin to traditional Kegel Exercises in that women are taught to develop stronger PC muscles, bladder control and improved blood circulation to the vaginal canal when used consistently. Many women experience an increase in production of vaginal lubricant as a result of improved muscle tone, thus the Jade Egg Practice is a favorite of post-menopausal women across the globe.
The Jade Egg practice shows women how to harness the healing power of Female Sexual (Reproductive) Energy through simple exercises, self-massage, and mindful breathing. The Complete Guide to Women’s Sexual Health video clearly demonstrate the practices that address:
- o Incontinence
- o Sexual frigidity
- o Dryness
- o Inability to become pregnant
- o PMS
- o Cramps
and much more.
Warning: Women with Intra-Uterine Devices (IUD) should not perform Egg exercises. Please contact Sarina directly at Sarina@SarinaStone.com for more info.
http://sarinastone.com Learn the secrets and benefits of the Jade Egg exercises instructed by qigong instructor Sarina Stone. Improve your sexual experience.
The Jade Egg (...http://sarinastone.com Learn the secrets and benefits of the J...